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About
About Echo Park Creative Psychology
Our Values
Our Therapists
Location
Services
Individual Therapy
Relationships & Couples Therapy
EMDR Therapy
Telehealth Video Therapy
Specialties
Healing Womxn
LGBTQ+ Affirmative Therapy
FAQ
Articles
Contact
Ask a Question
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Our Blog
Featured
Keep Your Creativity In Bloom: Four Ways To Stay Motivated
“I am my own muse, the subject I know best.” - Frida Kahlo
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Avoiding Life: stop putting today’s problems off till tomorrow
“You cannot find peace by avoiding life.” - Virginia Woolf
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You Can Control How You Feel About Control
We should always be asking ourselves: “Is this something that is, or is not, in my control?” - Epictetus
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Why Being an Adult Means Putting in the Work
“Growing up is losing some illusions, in order to acquire others.” - Virginia Woolf
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The Comparison Trap
“Stay in your own lane. Comparison kills creativity and joy.” - Brené Brown
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Humans Require Maintenance
We are all sensitive people with so much to give. –Marvin Gaye
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You Are How You Spend Your Time
What we spend our time on is probably the most important decision we make. –Ray Kurzweil
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How to Stop the Cycle of Emotional Scar Tissue
Negativity is the enemy of creativity. –David Lynch
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Creative Expansion: Five Ways to Develop Your Creative Process
In order to have a real relationship with our creativity, we must take the time and care to cultivate it. –Julia Cameron
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Five Ways to Set Intention
Our intention creates our reality - Wayne Dyer
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Be Your Own Hero: Learn How Mastery Gets You Moving
The secret of joy is in the mastery of pain. –Anaïs Nin
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Calm Yourself: Eight Self Care Tips You Need to Learn Now
Self-care is how you take your power back. —Lalah Delia
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What is Self Compassion? An Essential Component of Self Care
Self-compassion is simply giving the same kindness to ourselves that we would give to others. - Christopher Germer
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What is Asexuality? Three things you need to know.
Understand that sexuality is as wide as the sea. —Derek Jarman
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I love you, and you, and you: What is a Non-Monogamous Relationship?
I reserve the right to love many different people at once, and to change my prince often. —Anaïs Nin
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Flying Solo: Single By Choice
My alone feels so good, I'll only have you if you're sweeter than my solitude. —Warsan Shire
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The Darker Side of Love: 3 Ways to Identify an Abusive Relationship
If I let you in, please don't break anything. –Rachel Wolchin
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When Two Become One- How to know when you are in a codependent relationship
I am not your missing piece. I am not anyone’s piece. I am my own piece. –Shel Silverstein
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Why Relationship Goals are Dangerous: Five Reasons it is Not a Competition
Do not leave yourself to find someone else. –Rune Lazuli
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How to Keep a Promise, to Yourself
The worst promise you can break is the one you make to yourself. —David Kirsh
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Five Ways to Manage Patience
The two most powerful warriors are patience and time. —Leo Tolstoy
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If you can make one investment this year, let it be in yourself.
It’s not selfish to love yourself, take care of yourself and to make your happiness a priority. It’s necessary. —Mandy Hale
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Starting Before You are “Ready”- 6 Tips for Managing Anxiety and Getting Started
The three most destructive words in the English language may be “before I begin.” —Kevin Ashton
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Five Ways To Combat Holiday Stress
Let there be spaces in your togetherness. —Kahlil Gibran
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“I am my own muse, the subject I know best.” - Frida Kahlo