Posts Tagged ‘Healthy Boundaries’

Five Ways To Combat Holiday Stress

The holidays come with many traditions, some familial, some cultural – they can all be stressful. Some traditions are similar across families – carrying on how their religion or how their culture celebrates a particular holiday. Other traditions can come more from your family’s individual culture, and by that, I mean your family’s particular set…

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How Do I Value Myself as a Creative Professional Early in my Career?

Most of us, at the beginning of our careers, enter into the tacit agreement that we must “pay our dues” — that one must work hard, often for little to no compensation, or even take jobs we may not necessarily like in exchange for experience. The hope then, is that all this hard work and experience…

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The Power of No

Why Is It So Hard For Us To Say No Sometimes? Often we fear that saying no to a request will be interpreted as a personal rejection, causing unnecessary friction in our relationship. It’s a very common issue that everyone can relate to: Sometimes it is just easier to not rock the boat. The Wall…

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