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Posts tagged Atwater Village
Five Ways To Combat Holiday Stress
Let there be spaces in your togetherness. —Kahlil Gibran
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Vanessa Spooner, Psy.D.Holiday stress, Family, Anxiety, Healthy Boundaries, relationships, Selfcare, Stress, change, Therapy, Atwater Village, Panic Attacks, Depression
The Tortured Artist
There's a bluebird in my heart that wants to get out but I pour whiskey on him and inhale cigarette smoke.
—Charles Bukowski
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Danielle Syslo, MA, AMFTSelf-Care, Creativity, Art, Artist, Therapy, Talk Therapy, Mental Health, Women's Health, Atwater Village
Taking Risks: Showing Your True Self
If you don’t risk anything, you risk even more. —Erica Jong
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Vanessa Spooner, Psy.D.Atwater Village TherapyAnorexia, Anxiety, Bulimia, Counseling, Personal Growth, Recovery, Self-Care, Self-Esteem, Los Angeles, Atwater Village
Do You Show Yourself Your Softer Side?
If your compassion does not include yourself, it is incomplete.
—Jack Kornfield
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Vanessa Spooner, Psy.D.Atwater Village TherapyAnorexia, Anxiety, Bulimia, Depression, Eating Disorders, Personal Growth, Self-Care, Los Angeles, Atwater Village
Why Are We Stuck on Repeat?
Habit is either the best of servants or the worst of masters.
—Nathaniel Emmons
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Vanessa Spooner, Psy.D.Atwater Village TherapyChange, Counseling, Group Counseling, Group Therapy, Habits, Individual Counseling, Neuroscience, Personal Growth, Psychotherapy, Relationships, Self-Care, Los Angeles, Atwater Village
