Why Are We Stuck on Repeat?
Habit is either the best of servants or the worst of masters.
—Nathaniel Emmons
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Vanessa Spooner, Psy.D.Atwater Village TherapyChange, Counseling, Group Counseling, Group Therapy, Habits, Individual Counseling, Neuroscience, Personal Growth, Psychotherapy, Relationships, Self-Care, Los Angeles, Atwater Village
Are You Sure You Are Taking Care of Yourself?
Don't compromise yourself. You are all you've got. —Janis Joplin
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Vanessa Spooner, Psy.D.Atwater Village TherapyBody Image, Body Positive, Change, Habits, Health, Mental Health, Personal Growth, Self-Care, Self-Esteem, Women's Health, Los Angeles, Creativity, Atwater Village