Posts tagged Eating Disorders
Do You Show Yourself Your Softer Side?
If your compassion does not include yourself, it is incomplete.
—Jack Kornfield
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Vanessa Spooner, Psy.D.Atwater Village TherapyAnorexia, Anxiety, Bulimia, Depression, Eating Disorders, Personal Growth, Self-Care, Los Angeles, Atwater Village
Destination Unknown: Fear of Moving Forward
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. —Nhat Hanh
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Vanessa Spooner, Psy.D.Atwater Village TherapyAnorexia, Anxiety, Bulimia, Counseling, Eating Disorders, Fear of Failure, Fear of Success, Moving Forward, Panic Attacks, Personal Growth, Psychotherapy, Recovery, Social Anxiety, Beverly Hills, Los Angeles